Having the blues, feeling a little anxious, or getting stressed from time to time are a part of life. All of the changes experienced in college can be very stressful. When these things start to interfere with daily life and your ability to function normally, it could be more serious than you realize. Most students who take a test experience some anxiety. But for some students, the feeling is so intense that it affects their performance. Anxiety can cause difficulty in concentration and prevent us from recalling material that we have learned. A student who is experiencing test anxiety may do poorly on an exam even if he or she knows the material better than a classmate who is able to control their anxiety.
For students Pranic Healing helps a lot in coping with stress of exams and having a deeper understanding of the subjects. Pranic Healing workshops helps to be more confident, more energetic and get straight.We teach them simple exercises to get their brain energised. It helps retain better, concentrate more and handle stress better,“A few minutes in a day can benefit the students a long way.”